Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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Individuals have actually been whining concerning cleansing the washroom given that the advent of indoor plumbing. Now a new study by the University of The Golden State San Francisco/Berkeley Ergonomics Program suggests that assistance is on the method for those that dislike flexing as well as extending to obtain a tidy bathtub as well as shower.
According to the research study, utilizing a device with a lengthy manage can clean the tub/shower much easier, taking much less initiative as well as reducing anxiety on shoulders, knees as well as lower back.
The widely used sponge and spray cleaner cleaning method often tends to position customers in numerous poses that can result in injury to the musculoskeletal system," claimed research lead ergonomist as well as physical therapist, Ira Janowitz. "Our research shows that using a cleaning device with a lengthy manage to do the going for you assists alleviate musculoskeletal stress
Adhering to a couple of simple suggestions can help you protect against reduced neck and back pain, states Janowitz.

• • Push as opposed to draw when you have to move a hefty item. Keep your back straight and the things near to your body when moving a things. Constantly prevent twisting while you are raising.

• • While doing common family tasks, use items that are ergonomically created to minimize awkward bending or extending, such as the Clorox BathWand. Created particularly for cleaning the bathtub and also shower, this helpful tool has a 23-inch handle and also swiveling head that permits you to quickly reach huge and hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can add to lower pain in the back, so ensure to work out on a regular basis. Exercise is essential for reinforcing as well as conditioning muscles of the upper body, or "core" muscle mass, that support the reduced back.

Experts approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from hindering the activities of your daily life, be sure to take the essential precautions when possible-be it at work or while doing chores around your home.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

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